Integration: The Missing Key

Before + After Care Model

  • We care where you are one year later, not just the day after
  • Personalized plans based on your journey and goals
  • Optional functional medicine testing (hormones, gut, inflammation)
  • Ongoing support: coaching calls, journaling tools, meditation resources
  • We help you rebuild a life in alignment with your healing

Insight without integration is just a memory. Integration is where transformation becomes reality.